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 Prenatal visits  consist of childbirth education and preparation. This may cover nutrition education , breastfeeding education,  focused nursing assessments recommendations for common pregnancy discomforts, and pregnancy warning signs. Activities that may be completed during prenatal visits include fetal positioning activities, prenatal yoga, breathing techniques, and nutrition coaching (diet improvement, meal planning, and organic raw juicing). Topics covered in prenatal visits are decided by the parent(s) and will focus on what is most important to you. 

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Motherblessings, also known as Blessingways, focus on showering the birthing person (mother) with love and affection to prepare them for childbirth and parenthood. Blessingways consists of pampering the birthing person as a Right of passage. This is usually completed and facilitated by the village or support people (usually other women). Foods served would reflect the favorites of the birthing person and special activities to celebrate parenthood are done. Non traditional Blessingways can be done for couples as well.  

 

During labor and birth. Every birthing person will have a peaceful and calm environment personally tailored to their preferences. Every birthing person will be provided a back up doula to ensure support during birth. I will provide physical, emotional, and spiritual support and partnership during birth. Birth support will be provided regardless of the pain management choice of the birthing person, birth method (induction, spontaneous vaginal birth, cesarean section), or location (hospital, home, birth center). 

 

Postpartum services provided for birth packages are limited to breastfeeding support, light housework, newborn education, and focused nursing assessment and recommendations. Typically we would utilize this time to discuss the birth and process all that has happened so far. For extended postpartum services provided in full spectrum packages I would be available for an additional 10hours of care. This can be divided into 2-5 hours increments. Services and topics offered during this time are newborn care (bathing, feeding, breastfeeding support, laundry, comforting and soothing your newborn), postpartum care (pain management, vaginal steams, abdominal binding assistance, keeping mother comfortable, and/or cooking a meal for your family). 

 

Custom birth keepsakes include unique birth announcements, custom going home outfits, tutus for newborn photos, hospital door signs, and “baby box” keepsake collection. These are all priced on an individual basis as many options are available. A La Carte pricing is set by the vendor. For packages that include keepsake pieces, we ask that you make your selection by 36 weeks to allow time for completion. 

 

Prenatal massage, maternity photography, and meal prep are also provided by vendor partners. Separate biographies are posted in the About us section. Prenatal massage consists of (2) 1 hour, full body massages, completed by a certified massage therapist. The massage will be completed at home. Additional massage and energy bodywork are available for purchase. Maternity photography provided includes up to 2 outfits, assistance w/ Creative Direction,1 hour of shooting,75-200 Raw Images burned to a CD or via email, and 6 Retouched Photos. Additional prints and upgrades are available for purchase. Meal prep includes 10 meals/week for 1 (usually lunch and dinner) meals will be tailored to postpartum nutrition needs and encourage lactation (for those who intend to nurse). Family meal plans are available at an additional cost. Menus are provided for families to choose from. 

 

Hair care services and vaginal steams are provided by the doula. I have been providing natural hair care services in the Baltimore Metro Area since 2006. During this time I have taught and trained many stylist and clients on natural hair care, both locally and internationally. Prior to opening my private salon, I worked at Dreadz N Headz Natural Hair Care Center in Baltimore, MD for 8 years, as a senior stylist. Services will be provided in my private, family friendly, salon in Gwynn Oak, MD. Protective styles include, shampoo and condition, hair and scalp treatment, and styling. Styles will be agreed upon by the doula and the birthing person. Postpartum hair masque includes shampoo, condition, and all natural restorative hair masque. Application of the postpartum hair masque is done to prevent/minimize postpartum shedding and promote hair growth and follicle health.

 

Vaginal steams are done privately during in-home postpartum visits. Cleansing Herbs Vaginal Steam includes a strong dose of herbs to help clean out the uterus and improve blood circulation to the mid-section. The herbs included promote circulation, balance the vaginal flora, improve scent, tighten skin, clear out excess mucus and nourish the reproductive organs. This blend is limited to the 1st 1-2 weeks postpartum. Gentle Herbs Vaginal Steam helps to mildly clean the uterus while also having the added benefit of being able to regulate menstrual cycles and stop fresh spotting or interim bleeding. It includes citrus peel, astragalus, peppermint and additional herbs. This steam is formulated for women with these types of cycles: Postpartum moms who are experiencing heavy blood flow, whose periods return before 9 months postpartum, or who have a history of short menstrual cycles.

 

I am always looking for new ways to support birthing people, so feel free to leave a suggestion in the connection box. Any service not listed may be able to be added to any package.